All stevia products

Stevia is a sort of sweetener extracted from the herb in the sunflower family. Though it has been commonly used in South America for a long time, it is presently gaining popularity in the U.S.A. It was first sold in the U.S.A as a herbal supplement, though after much debate, it was not long ago authorized as a food product. To some extent by reason of the debate that swirled around the herb while it was getting FDA approval, many men and women are interested if it actually has negatory side effects.

There are 4 generally known stevia side effects:

  • Some utilizers have notified feelings of nausea or mild bloating after using the product. Together with those signs, certain customers suffer gas as well.
  • Dizziness has been reported by some stevia utilizers, though it does not seem to last long.
  • Some consumers of the sweetener have notified temperate muscle pains after consuming.
  • Some consumers have described numbness, though this is not a long-lasting problem.

These side effects don't seem to last long and cause only slight annoyance. Stevia also brings down blood pressure in some populations, that's why it must not be taken by persons with low blood pressure.

We need to pay attention that stevia has been appointed as a safe product.

There are a range of ways in which you can take Stevia. Above all you should recognize that Stevia is very sweet. Only half a teaspoon of product equates one cup of sugar. Stevia can be mixed with several other sweeteners, for example honey, to boost its sweetening power with little amounts. Stevia is also a "taste intensifier" and works well on vegetables and salads, fruit dishes, dairy products. Persons may add stevia to coffee, soft drinks, shakes, sorbet, tea, pudding.

There are plenty of other ways in which someone may utilize stevia. One may use whole stevia leaf to add to teas for sweetening or even make tea. Stevia in addition effects remarkably topically as a mask element as it can help to tighten the skin. Some men and women have utilized stevia for the treatment of bleeding gums. People have at once used stevia as a mouth wash as it can help hamper plaque. Persons can at the same time use stevia leaves when trying to drop smoking or drinking. You may try the leaves for an indigestion.

You can use search engines like Yahoo!, Google, Bing to find all stevia products and anything else you require. Here you may learn more about stevia.

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